If you are at all like us, you don't want to look through pages and pages of information telling you what you should and shouldn't do with your body and life just to find what you really need. We're also set with the encyclopedia answers that leave us more confused.

So we've put together a list of questions we've been asked by guys over the years, what our responses have been and what direction we've pointed guys in to find more support.

We're always looking for new contributions so send us your questions and responses.